Daily Archives: August 13, 2020

1 post

Yoga At Home

As this pandemic carries on (probably into next year), we have all learned how to live our lives in the new normal. If we spent the first couple of months in our sweats, binge watching Tiger King, and eating countless containers of Chinese take out, that is not a sustainable way to live. Eventually we began to learn how to function productively in this weird time. Part of that is physical activity! I love to run, but I am strictly an indoor, treadmill runner. I LOVE being outside, walking, and just enjoying nature, but that is my way of relaxing. I do not consider that exercise. I also do yoga and was beginning to get […]